Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Saturday, December 19, 2015
Time: 18:25
Distance: 5.39 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 17.6 Avg / 22.3 Max
Power (Watts): 176 Avg / 296 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 130 Avg / 139 Max

Laps

5.00 mi in 16:40
0.39 mi in 1:45