Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Dole
Team: Oak Hill Country Club (Rochester, NY)
Date: Sunday, December 20, 2015
Time: 8:34
Distance: 3.00 Miles
Laps: 3.0
Calories: 132
Speed (MPH): 21.0 Avg / 23.9 Max
Power (Watts): 232 Avg / 335 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 150 Avg / 157 Max

Laps

1.00 mi in 2:44
1.00 mi in 2:57
1.00 mi in 2:53