Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Bob Anderson
Team: Carroll Recreation Center (Carroll, IA)
Date: Sunday, December 20, 2015
Time: 45:15
Distance: 11.53 Miles
Completed:
Calories: 565
Speed (MPH): 15.4 Avg / 29.1 Max
Power (Watts): 184 Avg / 379 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 119 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.