Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, December 21, 2015
Time: 38:50
Distance: 10.00 Miles
Laps: 10.0
Calories: 329
Speed (MPH): 15.5 Avg / 18.6 Max
Power (Watts): 117 Avg / 193 Max
Cadence (RPM): 67 Avg / 72 Max
Heartrate (BPM): 38 Avg / 137 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:51