Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: w cherry
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, December 21, 2015
Time: 22:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 274
Speed (MPH): 18.7 Avg / 22.9 Max
Power (Watts): 179 Avg / 292 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 121 Avg / 144 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:09
1.00 mi in 2:58