Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: w cherry
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, December 21, 2015
Time: 21:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 286
Speed (MPH): 19.5 Avg / 23.2 Max
Power (Watts): 197 Avg / 307 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 132 Avg / 159 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:11
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:02
1.00 mi in 2:48