Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ed Grimm
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, December 21, 2015
Time: 30:32
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 13.7 Avg / 21.3 Max
Power (Watts): 114 Avg / 214 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 110 Avg / 123 Max

Ghost

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