Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, December 21, 2015
Time: 21:54
Distance: 6.05 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 16.6 Avg / 23.5 Max
Power (Watts): 168 Avg / 366 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 144 Avg / 194 Max

Laps

5.43 mi in 19:15
0.62 mi in 2:39