Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, December 21, 2015
Time: 5:53
Distance: 1.57 Miles
Laps: 1.6
Calories: 57
Speed (MPH): 16.0 Avg / 20.0 Max
Power (Watts): 138 Avg / 254 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:28
0.57 mi in 2:25