Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Stephen Rhodes
Team: Syracuse Home (syracuse, UT)
Date: Monday, December 21, 2015
Time: 30:32
Distance: 7.79 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 15.3 Avg / 24.2 Max
Power (Watts): 138 Avg / 286 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 132 Avg / 147 Max

Laps

6.98 mi in 27:00
0.81 mi in 3:32