Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Monday, December 21, 2015
Time: 26:56
Distance: 8.00 Miles
Laps: 8.0
Calories: 333
Speed (MPH): 17.8 Avg / 29.7 Max
Power (Watts): 182 Avg / 800 Max
Cadence (RPM): 54 Avg / 148 Max
Heartrate (BPM): 121 Avg / 173 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:20
1.00 mi in 3:33
1.00 mi in 4:02