Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Roy Cavanaugh
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 21, 2015
Time: 30:19
Distance: 6.71 Miles
Laps: 1.3
Calories: 204
Speed (MPH): 13.3 Avg / 16.3 Max
Power (Watts): 89 Avg / 221 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 125 Avg / 178 Max

Laps

5.00 mi in 23:01
1.71 mi in 7:18