Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Greg Martz
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, December 21, 2015
Time: 16:23
Distance: 5.22 Miles
Laps: 1.2
Calories: 230
Speed (MPH): 19.1 Avg / 29.8 Max
Power (Watts): 209 Avg / 562 Max
Cadence (RPM): 57 Avg / 106 Max
Heartrate (BPM): 157 Avg / 182 Max

Laps

4.42 mi in 12:18
0.80 mi in 4:05