Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kelly Noga
Team: Fitness Superstore (Benicia, CA)
Date: Monday, December 21, 2015
Time: 32:11
Distance: 8.21 Miles
Laps: 1.2
Calories: 355
Speed (MPH): 15.3 Avg / 24.7 Max
Power (Watts): 160 Avg / 290 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 144 Avg / 153 Max

Laps

6.98 mi in 26:10
1.23 mi in 6:01