| Rider: | SHANNON DOWDY |
| Team: | Gold's Gym - White Oak (Richmond, VA) |
| Date: | Monday, December 21, 2015 |
| Time: | 11:23 |
| Distance: | 2.91 Miles |
| Completed: | |
| Calories: | 115 |
| Speed (MPH): | 15.4 Avg / 30.7 Max |
| Power (Watts): | 145 Avg / 471 Max |
| Cadence (RPM): | 71 Avg / 103 Max |
| Heartrate (BPM): | 131 Avg / 159 Max |
Personal Best
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