Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Andy Anderson
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 21, 2015
Time: 24:05
Distance: 7.23 Miles
Laps: 1.0
Calories: 347
Speed (MPH): 18.0 Avg / 29.8 Max
Power (Watts): 215 Avg / 578 Max
Cadence (RPM): 76 Avg / 109 Max
Heartrate (BPM): 177 Avg / 189 Max

Laps

6.98 mi in 21:38
0.25 mi in 2:27