Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Harris
Team: Iowa Soybean Association (Ankeny, IA)
Date: Monday, December 21, 2015
Time: 33:26
Distance: 6.74 Miles
Laps: 2.0
Calories: 217
Speed (MPH): 12.1 Avg / 22.1 Max
Power (Watts): 84 Avg / 190 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 133 Avg / 167 Max

Laps

3.37 mi in 16:30
3.37 mi in 16:56