Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Diane Guglielmi
Team: YMCA - Central Ohio - Grove City (Grove City, OH)
Date: Tuesday, December 22, 2015
Time: 21:03
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 11.3 Avg / 17.6 Max
Power (Watts): 78 Avg / 237 Max
Cadence (RPM): 76 Avg / 118 Max
Heartrate (BPM): 149 Avg / 160 Max

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