Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: H Mills
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Tuesday, December 22, 2015
Time: 13:05
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 16.0 Avg / 23.3 Max
Power (Watts): 156 Avg / 280 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 162 Avg / 220 Max

Ghost

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