Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Risk
Team: in a home (bronx, NY)
Date: Tuesday, December 22, 2015
Time: 27:37
Distance: 7.87 Miles
Completed:
Calories: 392
Speed (MPH): 17.1 Avg / 29.6 Max
Power (Watts): 212 Avg / 464 Max
Cadence (RPM): 56 Avg / 103 Max
Heartrate (BPM): 148 Avg / 167 Max

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