Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sean William
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Tuesday, December 22, 2015
Time: 21:16
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.1 Avg / 18.0 Max
Power (Watts): 110 Avg / 186 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 142 Avg / 143 Max

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