Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Johnston
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Tuesday, December 22, 2015
Time: 13:53
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 17.1 Avg / 25.6 Max
Power (Watts): 177 Avg / 395 Max
Cadence (RPM): 46 Avg / 87 Max
Heartrate (BPM): 168 Avg / 196 Max

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