Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: randy osga
Team: Healthtrax Fitness and Wellness - East Greenwich (East Greenwich, RI)
Date: Tuesday, December 22, 2015
Time: 22:57
Distance: 5.64 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 14.7 Avg / 23.9 Max
Power (Watts): 146 Avg / 291 Max
Cadence (RPM): 64 Avg / 106 Max
Heartrate (BPM): 150 Avg / 178 Max

Laps

5.00 mi in 15:28
0.64 mi in 7:29