Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, December 22, 2015
Time: 17:34
Distance: 6.33 Miles
Completed:
Calories: 321
Speed (MPH): 21.6 Avg / 31.5 Max
Power (Watts): 280 Avg / 572 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 149 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.