Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: sandra noon
Team: Anytime Fitness - Saints Road (Salisbury Plain, SA, Australia)
Date: Wednesday, December 23, 2015
Time: 24:30
Distance: 4.92 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 12.0 Avg / 20.3 Max
Power (Watts): 78 Avg / 223 Max
Cadence (RPM): 57 Avg / 98 Max
Heartrate (BPM): 158 Avg / 239 Max

Laps

4.42 mi in 21:30
0.50 mi in 3:00