Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Kolkmeyer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 23, 2015
Time: 30:29
Distance: 9.01 Miles
Laps: 1.1
Calories: 418
Speed (MPH): 17.7 Avg / 22.9 Max
Power (Watts): 204 Avg / 477 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 153 Avg / 223 Max

Laps

8.38 mi in 27:21
0.63 mi in 3:08