Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Wednesday, December 23, 2015
Time: 12:51
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 15.8 Avg / 19.6 Max
Power (Watts): 147 Avg / 272 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 141 Avg / 153 Max

Ghost

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