Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Brown
Team: The NRG Lab Inc (Mansfield, MA)
Date: Wednesday, December 23, 2015
Time: 35:07
Distance: 8.72 Miles
Laps: 1.0
Calories: 326
Speed (MPH): 14.9 Avg / 21.4 Max
Power (Watts): 131 Avg / 436 Max
Cadence (RPM): 86 Avg / 110 Max
Heartrate (BPM): 149 Avg / 178 Max

Laps

8.38 mi in 32:09
0.34 mi in 2:58