Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Scott Gorans
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, December 23, 2015
Time: 16:58
Distance: 4.81 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 17.0 Avg / 23.1 Max
Power (Watts): 151 Avg / 298 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

4.42 mi in 14:32
0.39 mi in 2:26