Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: D Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, December 23, 2015
Time: 41:22
Distance: 11.20 Miles
Laps: 2.1
Calories: 468
Speed (MPH): 16.2 Avg / 25.6 Max
Power (Watts): 164 Avg / 374 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 109 Avg / 176 Max

Laps

5.43 mi in 18:37
5.43 mi in 20:28
0.34 mi in 2:17