Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: C M
Team: Manry Gym (Arlington, VA)
Date: Saturday, January 3, 2015
Time: 21:42
Distance: 6.01 Miles
Laps: 1.4
Calories: 228
Speed (MPH): 16.6 Avg / 19.8 Max
Power (Watts): 151 Avg / 574 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 118 Avg / 160 Max

Laps

4.42 mi in 16:01
1.59 mi in 5:41