Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ruben Melkonian
Team: Mark Voorhes (Salsbury, NY)
Date: Wednesday, December 23, 2015
Time: 16:38
Distance: 4.02 Miles
Laps: 1.2
Calories: 140
Speed (MPH): 14.5 Avg / 18.1 Max
Power (Watts): 117 Avg / 181 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:51
0.65 mi in 2:47