Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Morgan
Team: ESR190 (Cherry Hill, NJ)
Date: Wednesday, December 23, 2015
Time: 14:29
Distance: 4.01 Miles
Laps: 1.2
Calories: 185
Speed (MPH): 16.6 Avg / 23.4 Max
Power (Watts): 189 Avg / 378 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 141 Avg / 162 Max

Laps

3.37 mi in 10:43
0.64 mi in 3:46