Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bill Morrow
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, December 23, 2015
Time: 24:48
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 12.9 Avg / 20.5 Max
Power (Watts): 107 Avg / 293 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 121 Avg / 129 Max

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