Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Douglas Squires
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 23, 2015
Time: 34:11
Distance: 9.04 Miles
Laps: 2.7
Calories: 357
Speed (MPH): 15.9 Avg / 23.2 Max
Power (Watts): 150 Avg / 371 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 118 Avg / 182 Max

Laps

3.37 mi in 10:55
3.37 mi in 12:08
2.30 mi in 11:08