Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Allen Mehlhaff
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, December 23, 2015
Time: 56:43
Distance: 11.03 Miles
Completed:
Calories: 462
Speed (MPH): 11.6 Avg / 29.3 Max
Power (Watts): 112 Avg / 380 Max
Cadence (RPM): 59 Avg / 101 Max
Heartrate (BPM): 113 Avg / 136 Max

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