Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, December 23, 2015
Time: 26:24
Distance: 7.49 Miles
Laps: 1.1
Calories: 332
Speed (MPH): 17.0 Avg / 26.0 Max
Power (Watts): 185 Avg / 338 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 115 Avg / 155 Max

Laps

6.98 mi in 24:05
0.51 mi in 2:19