Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Jason Prosseda
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Wednesday, December 23, 2015
Time: 45:33
Distance: 13.5 Miles
Completed:
Calories: 637
Speed (MPH): 17.8 Avg / 26.5 Max
Power (Watts): 209 Avg / 800 Max
Cadence (RPM): 89 Avg / 111 Max
Heartrate (BPM): 150 Avg / 168 Max

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