Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: C A
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, December 23, 2015
Time: 23:28
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 13.7 Avg / 24.0 Max
Power (Watts): 118 Avg / 348 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 157 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.