Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dennis Shores16
Team: YMCA - Central Ohio - Grove City (Grove City, OH)
Date: Thursday, December 24, 2015
Time: 28:17
Distance: 7.87 Miles
Completed:
Calories: 364
Speed (MPH): 16.6 Avg / 27.4 Max
Power (Watts): 190 Avg / 556 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 173 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.