Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Aclin
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Thursday, December 24, 2015
Time: 16:08
Distance: 4.42 Miles
Completed:
Calories: 157
Speed (MPH): 16.4 Avg / 20.1 Max
Power (Watts): 139 Avg / 219 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 128 Avg / 134 Max

Ghost

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