Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tom torello
Team: Northampton Athletic Club (Northampton, MA)
Date: Thursday, December 24, 2015
Time: 23:43
Distance: 5.65 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 14.3 Avg / 20.9 Max
Power (Watts): 118 Avg / 251 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

5.00 mi in 19:06
0.65 mi in 4:37