Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: W Carnahan
Team: Mohamed al-adhami (Iraq, Baghdad)
Date: Thursday, December 24, 2015
Time: 1:04:20
Distance: 20.00 Miles
Laps: 4.0
Calories: 872
Speed (MPH): 18.7 Avg / 24.4 Max
Power (Watts): 201 Avg / 357 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

5.00 mi in 14:55
5.00 mi in 16:21
5.00 mi in 16:20
5.00 mi in 16:44