Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Missy Myers
Team: Chuck Byrge (Nashville, TN)
Date: Thursday, December 24, 2015
Time: 24:24
Distance: 7.22 Miles
Completed:
Calories: 329
Speed (MPH): 17.7 Avg / 29.1 Max
Power (Watts): 200 Avg / 375 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 152 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.