Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Thursday, December 24, 2015
Time: 26:28
Distance: 7.00 Miles
Laps: 1.2
Calories: 304
Speed (MPH): 15.9 Avg / 27.5 Max
Power (Watts): 167 Avg / 408 Max
Cadence (RPM): 60 Avg / 99 Max
Heartrate (BPM): 137 Avg / 229 Max

Laps

6.01 mi in 21:13
0.99 mi in 5:15