Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ross Affleck
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Friday, December 25, 2015
Time: 30:33
Distance: 8.18 Miles
Laps: 1.1
Calories: 362
Speed (MPH): 16.1 Avg / 28.7 Max
Power (Watts): 173 Avg / 312 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 147 Avg / 231 Max

Laps

7.22 mi in 26:38
0.96 mi in 3:55