Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: w cherry
Team: Oak Hill Country Club (Rochester, NY)
Date: Saturday, December 26, 2015
Time: 45:59
Distance: 14.00 Miles
Laps: 14.0
Calories: 533
Speed (MPH): 18.3 Avg / 23.9 Max
Power (Watts): 169 Avg / 331 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 117 Avg / 239 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 2:41
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:11
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:10