Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Midge Spong
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 26, 2015
Time: 32:38
Distance: 6.40 Miles
Laps: 1.1
Calories: 244
Speed (MPH): 11.8 Avg / 25.2 Max
Power (Watts): 100 Avg / 230 Max
Cadence (RPM): 52 Avg / 88 Max
Heartrate (BPM): 119 Avg / 122 Max

Laps

6.01 mi in 28:13
0.39 mi in 4:25