Ironhorse Rush 6.00 mi

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Lap Details

Rider: dirk kirk
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Saturday, December 26, 2015
Time: 24:27
Distance: 6.01 Miles
Completed:
Calories: 248
Speed (MPH): 14.7 Avg / 24.5 Max
Power (Watts): 145 Avg / 247 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 104 Avg / 122 Max

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