Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Saturday, December 26, 2015
Time: 11:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 173
Speed (MPH): 20.1 Avg / 25.3 Max
Power (Watts): 218 Avg / 386 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 132 Avg / 151 Max

Laps

1.00 mi in 2:55
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 2:59